30 Day - Plank Challenge 2.3

Jozic Productions Pty Ltd ❘ Freeware ❘
iOS
fuori voti 427

Ultima versione
2.3 Cassaforte da installare

Titolo:	30 Day - Plank Challenge 2.3
Sistemi operativi:	iOS
Licenza:	Freeware
Data di inserimento:	07/11/2023
Editore:	Jozic Productions Pty Ltd
Valutazione:	Scarica il programma e vota!
Cambia Log	This app has been updated by Apple to display the Apple Watch app icon. Optimized for iPhone X.

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Imparentato

30 day - plank challenges

The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.

30 Day Fit Challenge Workout

30 Day Fitness Challenge is a professionally designed program that offers a comprehensive workout plan to help you maximize fat loss and tone your muscles.

The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …

At Home Plank Workouts

This app offers a variety of plank variations that can assist you in your weight loss journey, increase your strength, and develop a stronger core.

Just 6 Weeks

Just 6 Weeks provides an exclusive opportunity for you to achieve fitness goals, such as mastering 100 push-ups or sit-ups, and developing a well-defined muscle profile, all within a concise six-week timeframe.

Plank Challenge 4 minutes

Plank - Strength Training - Strengthen Your Core and Upper Body This training program is designed to help you increase your plank hold time to 4 minutes within 5 weeks of consistent practice.

Ultima versione
2.3

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